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Crucigrama Sopa de Letras Hoja de Trabajo
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Test Your Joint Health Knowledge!

Horizontales
'Treatment' for early osteoarthritis; doing this 30 min. daily circulates blood and synovial fluid, and switches on genes for cartilage repair
Hemp extract helpful for pain and inflammation. Promotes endorphins, without causing a 'high'
Ayurvedic herb that pairs well with turmeric for fighting inflammation
_____ membrane contains joint health nutrients like collagen, peptides, & calcium
Verticales
Connective tissue that cushions joints for easy movement
Sneaky bacteria that may be implicated in arthritis. It breaks down collagen and promotes inflammation
Losing one pound of body weight translates to ___ less pounds of impact on joints.