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Chapter 10 L 3-4

Puzzle Type: Educational
Teacher: David Meredith
Horizontales
Meat and beans
Foods that offer few nutrients, but supply calories
The most important meal of the day
Choose a ________ of foods so that your body gets all the nutrients it needs.
Being careful not to eat more calories than the body can use
A nutrient that helps control the amount of fluid in your body
Verticales
Improperly handled food can become contaminated with illness-causing ________.
A unit of heat that measures the energy available in food
Eating reasonable portions to reduce risk of developing certain diseases
_______ illness is a sickness resulting from eating food that is not safe to eat.
Healthy ________involves choosing mostly nutrient-dense foods.
_______ with dressing on the side is a healthy choice in a restaurant.
Nutrient _________ is the amount of nutrients relative to the number of calories they provide.