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Crucigrama Sopa de Letras Hoja de Trabajo
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Theme: Longevity and Optimal Health

Horizontales
Immune-boosting mushroom adaptogen
A state of being strong, active, and full of energy.
Body's defense system
Curcumin is the best known phytochemical in this bright orange herb and spice
Greek prefix for "plant" + compounds that protect cell health. E.g. curcumin or resveratrol
Native to northern latitudes, this adaptogenic herb promotes energy and endurance
Verticales
Capacity to recovery quickly from stressors
Anti-inflammatory, and brain supporting herb known as Centella asiatica
Adaptogen for stress and stamina. Native to India. The topic of this week's newsletter feature article
Biology class taught you about this basic building block of tissues