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Crucigrama Sopa de Letras Hoja de Trabajo
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Know Your GABA & Endorphins

Horizontales
A self-harm behavior which fires the endorphins and may thus numb painful feelings
Promotes muscle relaxation and can help reduce muscle cramping during opioid withdrawal
Often reduced by Theanine
Unwanted side-effect of using opioid medications
Primary inhibitory neurotransmitter system
Amino acid with possible anti-convulsant activity which also supports bile flow.
A commonly prescribed benzodiazepine medication
Genetic disorder which needs to be ruled out if neither GABA nor Serotonin precursor support reduces anxiety
A neurotoxin
Highly addictive anxiety and sleep medications which fire and deplete GABA
May be a cause of anxiety and insomnia for which people are put on medication
Tight or painful muscles may be a sign of ____ depletion
Substance which fires endorphins and to which people can switch addictions
Blood Brain Barrier
Support relief from pain, loneliness and grief
May need to be supported during withdrawal from Benzodiazepines if GABA support is not sufficient
The pain relieving effect of this procedure is made more effective with the use of D-Phenylalanine
Prescription medication which is often mixed with heroin and increases overdose risk
A drug derived from or related to opium
Useful for relief of chronic pain
Neurotransmitter which also gets fired and depleted during opioid addiction
Common prescription opioid medication
Verticales
A possible result of abruptly stopping use of alcohol or benzodiazepine medications, due to profound GABA depletion.
A mineral necessary to the conversion of Glutamate to GABA
Research indicates that this common disorder may be due to depleted GABA
A GABA support sleep herb
Supports GABA function and has been researched as a way of reducing some OCD symptoms
A gut disorder which is sometimes a result of low GABA activity
An amino acid combination which can be bought over-the-counter and supports both the Catecholamines and the Endorphins
Responsible for many opiate withdrawal symptoms
The enzyme which facilitates the conversion of Glutamate to GABA
A GABA support amino acid which partially blocks Glutamate and Cortisol signals
A synthetic amino acid which slows down the degradation of the endorphins in the synapse, thus bringing possible pain relief
Helps reduce opiate post-acute withdrawal cravings due to fatigue
May improve sleep in people withdrawing off Heroin
Non-opium derived dependency-forming drug which fires and depletes endorphins
Primary excitatory neurotransmitter system
Precursor to Glutamate
Prescription medication used to help people stay off other opioids.
Prescription rug used to treat opiate addiction for which there has been no official withdrawal protocol
Hormone from which the Endorphins are cleaved
Brand name of phosphorylated serine which can help to lower high cortisol at bedtime.
A controversial herb which can be as dependency forming as heroin
Association which teaches auricular acupuncture for the relief of withdrawal symptoms and stress