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Health & Wellness

Horizontales
Satisfaction with current and future financial situations
Personal satisfaction and enrichment derived from one's work
Good health by occupying pleasant, stimulating environments that support well-being
Developing a sense of connection, belonging, and a well-developed support system
Coping effectively with life and creating satisfying relationships
Expanding our sense of purpose and meaning in life
Name of this course
Verticales
Recognizing the need for physical activity, diet, sleep, and nutrition
Social determinant of health based on who you love
Recognizing creative abilities and finding ways to expand knowledge and skills
The "World Health Organization" defines this as "complete physical, mental and social well-being, not merely the absence of disease"