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Chapter 20

Puzzle Type: Educational
Teacher: David Meredith
Horizontales
Elements that help form healthy bones and teeth
Substances that help the body fight infections
The sugars and starches which occur naturally in foods
Eating reasonable portions
Making meals and snacks both nutritious and interesting by changing choices
Verticales
Being careful not to eat more calories than your body can burn
The nutrients your body uses to build, repair, and maintain cells and tissues
Promote healthy skin and normal cell growth
A fatty substance in blood
Fats that are solid at room temperature
The parts of fruits, vegetables, grains and beans that your body cannot digest
A nutrient that helps the body digest and absorb food