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MuscleTYM

Stay Sharp (BrainTYM) from your training partners TYM Performance!
Horizontales
Site of aerobic metabolic in muscle cells
Contraction unit comprised of overlapping thick and thin filaments
Muscle fiber enlargement
Dr. WILDMAN's Sport Nutrition Brand
Key buffer in muscle cells (hint: Think Beta Alanine)
Stored carbohydrate
Critical, ATP regenerator in muscle cells during high-intensity muscle efforts
Oxygen binding protein in muscle cells
Thick filaments in muscle cells
Verticales
Thin filaments in muscle
Work performed within a period of time
Production of proteins within muscle cells (abbreviation)
Neurotransmitter at neuromuscular junctions
Two word phase describing rapid production of force
Results in the shortening of activated muscle
Describes a involuntary reduction in muscle productivity
Period of time after training
Important cell signaling system that amplifies muscle protein production (abbreviation)
Refers to use of oxygen in energy (ATP) production systems
Strategic exercise session to promote specific performance benefits