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THERAPIES

Horizontales
Congruence & genuineness
T is nondirective
Increase congruent communication
Talk about and name emotional pain
Socially useful goals increase social interests
Exception question
Increase awareness in present moment
Think authentically & responsibly
Inferiority feelings motivate Behavior
Miracle Question
Awareness here &now
Projection Identification
Finding solutions not discovering cause
ANTS
Focus on present choices
Philosophical meaning in face of anxiety
Action oriented directives
Unbalancing
Empty Chair
Enlist a witness
Reparative experiences w-T
Verticales
Modify dysfunctional thought patterns
Desensitization
Identifying & meeting needs
Assessing C strengths & resources
Understanding multigenerational dynamics
Identify unique outcomes
Anxiety is part of human condition
Restructure family organization
Relaxation techniques
Thought record
C confronts anxiety in face of anxiety
Restraining
Finding alternatives
Mimesis
Paradoxical interventions
Explore experience by description
Transference & Counter transference
Insight and growth via interpretation
Insight oriented