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Crucigrama Sopa de Letras Hoja de Trabajo
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Affirmations

Horizontales
THINK ABOUT THE TOP THREE OBSTACLES MOST LIKELY TO GET IN THE WAY OF YOUR GOALS. MAKE A PLAN FOR WHAT YOU'LL DO IF THEY'LL HAPPEN
EVERYTIME YOU CONNECT WITH SOMEONE, REMIND YOURSELF THAT THEY ARE HUMAN BEING JUST LIKE YOU WHO WANTS TO BE HAPPY.
TAKE TEN DEEP BREATHS
EVERYTIME YOU CATCH YOURSELF JUDGING YOURSELF , REMIND YOURSELF THAT YOU ARE A HUMAN WHO IS DOING YOUR BST. FORGIVE YOURSELF OVER AND OVER AGAIN.
TAKE ONE SMALL STEP OUTSIDE OF YOUR COMFORT ZONE, AND CELEBRATE YOURSELF AFTERWARD
Verticales
REFLECT ON HOW WHAT YOU DO (AND WHO YOU ARE) HELP OTHERS.
USE YOUR GIFTS TO HELP SOMEONE
LOOK AROUND AND ASK YOURSELF, "WHAT'S GOING RIGHT, RIGHT NOW?"
LOOK BACK ON YOUR PAST WINS AND HOW YOU HAVE GROWN AND PERSEVERED. RECOGNISE AND CELEBRATE ALL THAT YOU'VE ALREADY OVERCOME.
WHEN EVER YOU ARE FAVING A CHALLENGE ASK, "WHAT IS WITHIN MY CONTROL?" THEN FOCUS ON THAT