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Emotional Intelligence Week 1

Horizontales
- are the things that you believe are important in the way your live and work.
is the process by which two or more parties reach a peaceful resolution to a dispute.
are skills a person use when organizing other people to reach a shared goal.
A person who is fully committed to achieving their goals.
it is harder to move past difficult feelings and allow them to fade if we do not face them and try to understand why we feel that way.
is a way of changing the way you look at something and, thus changing your experience of it
the capacity to recover quickly from difficulties
when a person is impulsive, and act without thinking
Is the ability to respond to the ongoing demands of experience with the range of emotions in a manner that is socially tolerable.
Verticales
Being mindful of how we're feeling and reflecting on what our natural reactions tend to be can help our nonverbal behaviors to match our verbal message.
A emotional response to an event or situation
the ability to understand and share the feelings of another