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Chapter 9

Puzzle Type: Educational
Teacher: David Meredith
Horizontales
Heart rate
The condition caused by excessive water loss
How hard you work different muscle groups
A regular activity and exercise that prepares a person for a sport
The type of activity you choose to do
The units of heat that measure the energy available in foods
Verticales
The smooth and effective working together of your muscles and bones
Planned physical activity done regularly to build or maintain one's fitness
The ability of your body's joints to move easily through a full range of motion
Duration
How often you work different muscle groups
Nutrients found in food and how they nourish the body