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Stress Team Lead

Horizontales
A persons ability to recover from or adapt to difficult times
Stress properties that elicit a physiological response
Fatigue, weight loss, low BP glucose and sodium. Hyperpigmentation and Hyperkalemia (two words)
Increases HR, relaxes smooth muscle, assists with conversion of glycogen to glucose
normal psychological stress interpreted as being beneficial for the experiencer
Secretes ADH and decreases urine output leading to increased BP (two words)
An emotional state of high energy, with the stress response as the bodys reaction to it
Consists of ebb phase and flow phase (three words)
Results from high levels of cortisol in the body (two words)
Another term for antidiuretic hormone
Responsible for releasing CRH
A major cause of stress among older adults, includes feelings of being secluded and loneliness
Area of the brain in which ADH is produced
Verticales
Includes taking breaks, deep breathing exercises, and reducing external stimuli (two words)
Phase of GAS where resistance is depleted and eventual can lead to death
Releases adrenocorticotropic hormone (two words)
Avoiding stressors in your life you can avoid, and minimizing reactions to stressors you cant avoid (two words)
Considered the bad stress, and is the kind of stress we are the most familiar with
Located on top of both kidneys (two words)
Events that cause a stress reaction
Known as the bodys primary stress hormone
Unexpected and uncontrolled causes of stress. PTSD can be a result of this