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ENERGY FOR THE DAY

Horizontales
A possible symptom of low blood sugar
Sleep is a _ consuming process
Skipping meals will leave you feeling hungry, thereby leading to the possibility of
To boost your energy level, make sure to get enough _, exercise, and eat well
Lifting weights, push-ups, and sit-ups are examples of _ exercises
Verticales
Avoid this at least 3-4 hours before bedtime
Lack of sleep has been linked to
People who skip breakfast are unlikely to make up their daily requirement for some vitamins and _.
Aerobic exercise can increase your
Healthy and well balanced meals include fruits, vegetables, whole grains, _, and milk