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Best Carbohydrates and Proteins

Horizontales
Milk and yoghurt are sometimes known as Animal products that provide our body's with?
A funny name for: peas, dry beans, peanuts and lentils.
Your immune system, when rich with good proteins can help protect your body against ____________.
This combined with a good healthy protein can improve and help balance brain function.
A bad source and unhealth source of fat would include chocolate chip?
Legumes are carbohydrates that are a healthy addition to your diet because they don’t cause a drastic spike in your blood ________ when you eat them.
Fresh ______ and raw vegetables are good for our brain health.
Verticales
Proteins serve as _________ that can assist our body to physically function.
An example of a good protein
The bulk of our _______ tissue is made of protein.
Good proteins and carbohydrates in your well-balanced diet promote optimal?
Eating foods that release sugar into your _________ slowly is important to your overall health.
Red meat provides your body with?
________ and vegetables are a good source of natural sugar and carbohydrates.