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Executive Functioning Review

Horizontales
Ability to stay calm even when faced with situations to cause you to get angry or sad
The brains ability to hold information until we use it
Being able to make decisions about what is most important for you to focus on
Taking the perspective of others
Finding multiple solutions to a problem
The thinking skill that allows us to choose what to focus on
The thinking skill that allows us to finish a task even if we get interrupted
Verticales
The ability to shift between tasks
The thinking skill that allows us to think about our thoughts
The ability to stop a thought, emotion, behavior, or impulse
Organizing and planning how to divide your time between actiivities
Keeping track of things physically and mentally
Doing something without being told because you know it's the right thing to do
The ability to create a roadmap to reach a goal or accomplish a task