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Crucigrama Sopa de Letras Hoja de Trabajo
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CFSAN Cardio

Horizontales
Laurel has done this movement in her bootcamp class, not a hill climb but a________
This exercise can be performed with a rope alone or with a group.
Angela class consists of not walking, not running, but _______
An easier modified form of the jumping jack
This is not a jumping jack, not a squat jack, not a lumber jack, but a ______jack.
A form of indoor cycling with a bike with one wheel is called________
Verticales
An intense form of cardio training where you run a 26.2 miles race.
A fruit grow on these and it is the name of an exercise movement.
Angela class is step floor ______
A rapid body movement done in boxing with use of arms.
A total body movement that uses both arms and legs.
First you are crawling, then walking, and then________
This exercsie is performed in water.
A well known dance class that uses Latin and Hip Hop music.
These are a squat into a plank position back into a squat and then jumpimg up.