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Crucigrama Sopa de Letras Hoja de Trabajo
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Pratyahara: The Yogic Internalization of the Senses

Horizontales
Effective form of pratyahara involving pranic movements
Inner lights
Fifth limb of yoga according to the YS
Inner sounds
Verticales
Bridge between outer and inner limbs of yoga.
This technique helps to close off the senses to effectively practice pratyahara
Natural pratyahara of the motor organs