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Maintaining a Healthy Blood Pressure

Horizontales
You should get 30 minutes of ______ daily.
The second leading cause of kidney failure in the US after diabetes.
Do not ______, it raises your blood pressure.
Eating more fruit and ______ has been proven to help lower blood pressure.
Bananas, oranges, apples
Pressure when the heart is beating.
Lowers cholesterol
Losing ____ can reduce blood pressure.
Verticales
Review your family history with your ______.
Enough ____ is part of keeping your heart and blood vessels healthy.
Pressure when the heart is relaxing.
Foods that ease digestion.
Treatment when lifestyle changes alone are not enough to treat the high blood pressure
Too much = fluid retention
Practice deep breathing, take a walk, or watch a comedy when you are feeling this way.
Eat a healthy ____,low in salt.