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Foundations of Personal Fitness

Instructions: Complete the crossword puzzle. Use the clues to help you solve the puzzle.
Horizontales
Wind-________ factor: The combined influence of wind and temperature on the body
The normal motion of the foot as one walks or runs, from the outside of the heel striking the ground through the normal inward roll of the foot
_______ disease: a disease that is ongoing
Body fluid loss
The process of allowing the body to adapt slowly to weather conditions
Inflammation of a tendon or muscle in the leg
Heat_________: An overheating of the body resulting in cold, clammy skin and symptoms of shock
Medical ________: A basic assessment of a person's overall health and personal fitness
A condition in which the ligaments that hold joints in position are stretched or torn
Verticales
Fluid _________: The body's ability to regulate the amounts of fluid taken in with the amounts lost through perspiration or excretion
A condition in which the body temperature drops below normal
A medical condition in which a person's ratio of body fat to lean muscle mass is excessively high
A pull in a muscle or tendon
The study and application of the principles of physics to human motion
Damage to body tissue that results from freezing
Bands of tissue that connect bone to bone and limit the movements of joints
A condition in which the body can no longer rid itself of excessive heat through perspiration
Heat ________: Muscle spasms resulting from the loss of large amounts of salt and water through perspiration
_______ stress index: A scientific measure of the combined effects of heat and humidity on the body.
Bands of tissue that connect muscles to bones