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Crucigrama Sopa de Letras Hoja de Trabajo
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Health Related and Skill Related Fitness Components

Physical Education: Mrs. Rodriguez
Horizontales
Use of muscles during activities that last a long period of time.
Ability to perform quick and rapid movements.
Ability to perform activities for a long period of time without getting tired.
Response
Verticales
Ability to perform activities and skills smoothly.
Force
Ability to lengthen muscles through stretching.
Equilibrium
Ability to apply force while doing resistance activities.
To change the direction your body is going quickly.