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Chapter #8 - Developing Emotional Intelligence

Horizontales
Effective at identifying their distressing feelings early, ______ take positive actions to avoid being hijacked by emotional upset.
Important to college students is the discovery that stress has a negative impact on _____.
The foundation of emotional intelligence is a keen awareness of our own emotions as they rise and fall.
Knowing your feelings in the moment is _______.
Empathizing accurately with other people’s emotions is ______ awareness.
The American Medical Association defines _____ as any interference that disturbs a person’s mental or physical well-being.
Verticales
________ managment is handling emotions in relationships with skill and harmony.
_________ self-management enables people to make wise choices despite the pull of powerful emotions.
An experiment during the 1960s shows just how important emotional control is to ______.
When stressed, people in a ______ mindset seek to escape the discomfort as fast as possible.