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CHAPTER 3

Horizontales
The distinctive qualities that describes how a person thinks, feels, and behaves.
To strive to be the best you can.
Your sense of yourself as a unique individual.
Chemicals produced by your glands that regulate the activities of different body cells.
The ability to accept yourself and others, express and manage emotions, and deal with the demands and challenges you meet in your life.
How much you value, respect, and feel confident about yourself.
Verticales
Non-hostile comments that point out problems and encourage improvement.
The ability to imagine and understand how someone else feels.
A ranked list of those needs essential to human growth and development.
Having the ability to adapt effectively and recover from disappointment, difficulty, or crisis
A complex set of characteristics that makes you unique.
Having enough skills to do something.
A firm observance of core ethical values.
The intentional use of unfriendly or offensive behavior.
Signals that tell your mind and body how to react.