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Nutritional Considerations

Horizontales
Vitamins that are not stored in the body and are excreted by urine
The amount of energy needed to sustain functioning at rest.
When athletes are not consuming enough calories to sustain body functions.
Water is constantly being lost through sweating, elimination of waste and ______.
Provide energy for muscle contraction, insulation, and protection of vital organs.
Elements that must be consumed regularly to ensure normal body function.
Verticales
Molecules that provide energy for high intensity exercise.
The 8 amino acids that your body does not provide.
Vitamins that are stored in the bodies fat.
Chemicals that are needed in the body in relatively small amounts.
Associated with normal bone and dental health.
Associated with red blood cell formation and oxygen storage and transportation.