My Crossword Maker Logo
Powered by BrightSprout
Save Status:
or to save your progress. The page will not refresh.
Controls:
SPACEBAR SWITCHES TYPING DIRECTION
Answer Key:
Edit a Copy:
Make Your Own:
Crucigrama Sopa de Letras Hoja de Trabajo
Calificar este Puzzle:
Log in or sign up to rate this puzzle.

DBT CrossWord

Horizontales
Focusing on the present moment
Complete Acceptance of Reality rather than fighting or denying facts that we dislike or wish weren't true
Preparing yourself for a future situation; takes 4 steps
Temperature and Paced Breathing are in this four letter skill acronym
Verticales
Using 5 Senses for caring, comfort and calming
Doing what control others or the situation
Doing what is needed to be successful
Comparing the positive and negative of a situation to make a decision
Use this skill when emotions are too overwhelming and to distract yourself. Push away is one of the skill in this acronym