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Crucigrama Sopa de Letras Hoja de Trabajo
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YOGA POSES

Name: ______________________

Date: _______________________
Horizontales
Stomach on the ground; shoulders lifted.
Legs straight and apart in a triangle shape.
One legged pose with heel placed above the knee.
One footed standing pose; other foot is held by hand and arm is extended in front of body.
Strong pose with the back foot turned out.
Legs extended forward; arms reach to touch the toes.
Feet together; hands touch the toes.
Basic yoga pose; can be done with one leg in the air.
Shoulders on the ground; feet extended into the air; legs straight.
Verticales
Standing upright hands at your side; palms facing the front.
Soles of feet together and knees pressed to the floor.
Both feet on the ground; one foot planted in front; back leg extended straight behind.
Seated pose with one leg over the other and a twist in the upper body.
Standing pose that looks like you are sitting.
Begin in candlestick and let legs fall behind your head.
Hips and legs on the ground; shoulders and chest lifted off the ground; elbows straight.
Most relaxing pose.
Lunge with upper body making a crescent shape.
A twisted standing pose.
Done by laying on the stomach and grabbing the feet behind you. Shoulders are off the ground.