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LMT 150 Chapter 6

Horizontales
Can help reduce stress. Pain & muscle tension.
Used to describe things that will last for a small period of time.
Relieves muscular tightness, stiffness, spasms & restrictions. (nervous system)
Involves direct physical effects on the tissue
Risk & side effects of massage. Usually mild. Often feel sore.
Verticales
Integrating more than one style of massage modality.
Mental, emotional, social, & spiritual effects
Type of therapy being able to relax yourself.
Reducing stress, pain, muscle tension.
Affecting the whole body or at least multiple organ systems
Stillness of the mind. Quieting the mind.
Indirect effects on body functions.