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HNF 471: HTN

Horizontales
Beverage that should be consumed in moderation
HDL and LDL are both examples of
Occurs when blood flow to the heart is blocked
Unable to pump enough blood to deliver enough oxygen to the tissues
Buildup of plaque in an artery
Bad cholesterol
This nutrient has a goal of less than .7%total kcals in the TLC diet
Dash diet recommends 4-5 servings per week of Nuts, Seeds, and ______
A drug that can lower LDL and treat atherosclerosis
Fat found in fried foods, shortening, and sweets
Mediterranean diet helps resist ________ decline
Verticales
Dietary Approaches to Stop Hypertension
Diet that is low in natural cholesterol and saturated fat but high in monounsaturated fats
Heart stops beating unexpectedly due to malfunction
A diet high in monounsaturated fat
A condition that is characterized by a blood pressure of 140/90 or more
A mineral found in fruits and vegetables that can help lower your blood pressure
Can be raised with exercise and weight loss
A diet high in fruits, vegetables, and whole grains helps manage blood ______
Fatty fish, pumpkin seeds, soybean oil are all examples of these