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Fad Diets

Horizontales
A gimmick for cutting calories and controlling portions by replacing two to three meals a day.
A diet which requires two meal replacement shakes and a low calorie dinner promising weight loss of one to two pounds per week.
A weight management plan specializing in mail order meals.
A diet limited to fruit or vegetable juices, or shakes, that replace all of your meals, taken three or four times a day.
A liquid-only diet consisting of three things: a lemonade-like beverage, salt-water drink, and herbal laxative tea... also known as a Detox.
Side effects caused by fad diets such as gas, kidney failure, heart problems, weakness, malnutrition, headaches, vomiting, nausea, etc. and even death.
A special course of food to which a person restricts oneself to either lose weight, gain weight, or for medical purposes.
Not receiving/consuming essential nutrients for normal bodily functioning.
Claims that the foods you eat reacts chemically with each individual. If you follow a diet designed just for you, your body will digest food more efficiently. You'll lose weight, have more energy, and help prevent disease
A diet consisting of uncooked, unprocessed, mostly organic foods. Raw fruits, vegetables, nuts, seeds, and sprouted grains.
This nutrients function to deliver nutrients throughout the body, push waste out of the digestive system, regulate body temperature, lubricate joints, tissue, and organs.
A diet consisting of items dipped in liquids such as juices or smoothies. It is intended to make a person's stomach feel full without them gaining weight.
This nutrients function is to ensure normal bodily chemical processes.
A low-carb diet claiming a person can eat as much protein and fat as one pleases to lose weight.
A "clean" diet consisting of no processed food, soft drinks, dairy products, fats, and carbs.
Verticales
A diet that promises quick weight loss through what is usually an unhealthy and unbalanced diet, targeted at people who want to lose weight quickly without exercise.
This nutrients function is to eliminate waste from the body and aid in degestion.
Based on the simple principle that if you eat less you'll lose weight. You don't have to worry about counting calories, instead you count how many bites you have taken.
It emphasizes eating a high-fiber, low-carb diet. With unsaturated fats, and lean protein, and categorizes carbohydrates and fats as "good" or "bad".
There are no restrictions on what you eat, the only stipulation is that the drink must be cold when consumed. The body burns extra calories heating up cold liquids.
A calorie restriction diet designed to produce weight loss, based on meal replacement in the form of a specially formulated baked dessert.
A 12-day, low-calorie diet with the belief that a person could lose weight by consuming a special fat burning enzyme with every meal.
A diet with no restrictions, however while sedated your body must feed on stored calories for three to four days.
A low calorie diet, also called the 3-day diet, is a weight loss diet that can help you lose up to 10 pounds in a week.
This nutrients function is to provide energy for daily functioning.
A 28-day weight management plan specializing in mail order meals.
Eating primarily plant-based foods, such as fruits and vegetables, whole grains, legumes and nuts. Replacing butter with healthy fats and using herbs and spices instead of salt to flavor foods.
A food combination diet.
An extremely low-fat, high-fiber diet that lasts seven days with the promise of losing 10 or more pounds.
A diet which relies on the feeding of a parasite. A dieter can eat whatever he/she wants, the parasite will consume all extra calories.
This nutrients function is to assist the body in mineral absorption, and an immune system booster.
This nutrients function is to provide energy, repair muscles and damaged cells, and promote growth.
A low calorie diet that specifies calories be consumed in a specific ratio: 40 percent carbs, 30 percent protein and 30 percent fat.
This nutrients function is to provide healthy skin, protects and cushions organs, insulate the body, and provide energy