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Building Health Skills

Horizontales
Practicing health and safety habits to remain free of disease and injury
Skills that help you become and stay healthy
Encouraging others to live healthy lives
You express your ideas and feelings when others express theirs.
You find healthy ways to reduce and manage stress in your life.
Verticales
You plan for the future and work to see your plans through.
You can say no to risky behaviors
You work our problems with others in healthful ways.
You think through problems and find healthy solutions.