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Food for Today-chapter 10

Horizontales
Reflects the current nutrition recommendations based on a 2000 calorie diet.
A source for advice on nutrition and fitness.
Provides easy to read data about the food in the container.
Plants used for medicinal purposes.
Verticales
A very large amount of a supplement that people believe will prevent or cure an illness.
Substances taken by people that include vitamins, minerals, amino acids and herbals. They are available as tablets, capsules, liquids, and powders.
The relationship between nutrients and calories in a food.
When people gain something of value, often money, by deceiving others.