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The 8 Dimensions of Wellness

Horizontales
Coping effectively with life and creating satisfying relationship
Expanding our sense of purpose and meaning in life
Developing a sense of connection, belonging, and a well-developed support system
Good health by occupying pleasant, stimulating environments that support well-being
Verticales
Personal satisfaction and enrichment derived from one's work
Recognizing the need for physical activity, diet, sleep and nutrition
Recognizing creative abilities and finding ways to expand knowledge and skills
Satisfaction with current and future financial situations