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Cognitive Theories

Horizontales
Stages of cognitive development
Altering cognitive structures to fit new information
Theory by Festinger about conflicting beliefs
Father of Cognitive Behavioral Therapy
Piaget’s process of incorporating new experiences
Tendency to see the world from one's own perspective
Verticales
Supportive learning method emphasizing gradual independence
Awareness and understanding of one’s thought processes
Unconscious negative thought patterns in CBT
Developed Stress Inoculation Training
Cognitive framework for understanding information