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Health and Wellness

HEALTH AND WELLNESS
Horizontales
Supplied with ample fluid
A practice that involves focusing your mind and body to achieve a calm and clear state of mind
Heart tempo
Bananas, Apples, Grapes for example
The force exerted by blood pushing against the walls of your arteries as your heart pumps blood throughout your body
Reach, Extend
The edible seeds of grasses that are grown for food, and are also known as cereals
A vehicle composed of two wheels
Physical activity that is structured, planned, and repetitive
A medical test or procedure that helps identify health conditions or diseases before symptoms appear
Red meat, Eggs, Fish and Nuts are high in this
A complex biological process that involves an altered state of consciousness
Verticales
Nutrients that the body needs in small amounts to function and stay healthy
Parts of plants that are consumed by humans
Offer, Bestow
A natural response to challenges and threats that can affect both the mind and body
Cure, Drug, Pill
A physical activity that uses large muscle groups in your body
Phenomena of the physical world, not man made
Pasttime, Pursuit, Interest
Pals, Allies
Join, Bond, Unite
Trot, Run