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Holistic Wellness

Horizontales
Process of giving or receiving learning, often happens in schools
Being present, Living in the current moment, Awareness
A practice of mindfulness, Often involves deep breathing
A situation in which all elements are equal or proportionate
State of being connected, having different parts of something all be connected to each other
Being and thinking in an optimistic attitude
Verticales
Achievement of something desired, Feeling of content and happiness
Being concerned with feelings as opposed to material things
A way of regarding something, A point of view
Belief that the parts of something are interconnected and effect each other as a whole
Ability to focus on something
Quality of being thankful