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HEALTH

Horizontales
Physical health and strength.
Power for physical and mental activity.
Physical activity for health.
Food needed for growth and energy.
Body's defense against illness.
Stability between health aspects.
Emotional and psychological well-being.
Verticales
Nutrient for muscle and tissue repair.
Regular food and drink intake.
Essential nutrients for the body.
Rest for recovery and energy.
Keeping the body properly watered.
Overall health balance.
Cleanliness to prevent illness.
Emotional strain or tension.