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Chapter 12 Fitness Evaluation

Created by Izaya and Ryan
Horizontales
Standardized data used as a reference for comparison in fitness assessments (six letters).
Measure of how well a fitness test actually measures what it claims to assess
The measure of a person’s physical performance as a function of body weight (two words).
A test designed to assess endurance through a series of running intervals (two words).
A measurement technique used to estimate body fat by pinching the skinfold at certain sites (two words)
The ability of muscles to sustain repeated contractions over time (two words)
A principle used to ensure that results from fitness tests are consistent over repeated trials (ten letters)
The maximum amount of weight an individual can lift in one effort (abbreviation)
Verticales
This refers to a physical test conducted outside a lab (two words)
A test to measure cardiovascular fitness that requires stepping on and off a platform at a steady pace.
This test involves the measurement of grip strength (two words).
The ability to maintain or regain balance and control during physical activities (eleven letters)
The ability to exert maximum force in a single effort (two words).
The ability of muscles to exert force during a high-intensity effort (five letters)
Measurement of how far a person can go while performing a certain exercise in a fixed time.
The ability to change the body's position efficiently (five letters)