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Protein Review

Horizontales
Protein that comes from consuming animal products, such as meat, milk, and eggs
How amino acids are linked to form proteins
A protein in your red blood cells that helps oxygen travel throughout your body
Can be made by the body
Does not contain all 9 essential amino acids
A type of structure providing protein found in your hair, nails and skin
Protein that protects you from unwanted substances in your body
Verticales
Proteins that speed up body processes, such as digestion
Cannot be made by the body, must be consumed in food.
Protein that comes from plant based products such as nuts, beans, and seeds
Contains all of the essential amino acids needed
Proteins that regulate cell activity by sending messages
A structure providing protein that can be found in your body's connective tissues
The building blocks of proteins