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Crucigrama Sopa de Letras Hoja de Trabajo
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Healthy Eating

Horizontales
A type of healthy fat found in fish, flaxseeds, and walnuts.
A compound found in foods like berries and nuts that helps fight free radicals.
A plant-based protein made from soybeans, often used in vegetarian dishes.
A type of beneficial bacteria found in yogurt and fermented foods that supports gut health.
A dark leafy green vegetable high in vitamins and minerals.
A high-protein grain often used as a substitute for rice.
Verticales
An essential nutrient for muscle repair and growth, found in meat, beans, and nuts.
The process of keeping the body supplied with adequate water, important for overall health.
A fruit rich in healthy fats, often used in salads and sandwiches
A nutrient found in fruits, vegetables, and grains that aids digestion.