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Nutrition

Horizontales
Foods changed from its natural state
Complex molecules made up of amino acids needed for growth, repair and maintenance of body tissues
The body's primary source of energy found in foods like grains, fruits and vegetables
Taken in or soaked up
Inorganic compounds necessary for bone health, nerve function and fluid balance
A numerical value of a person's weight in relation to their height
Essential nutrients needed by the body in smaller amounts
A waxy, fat-like substance present in cells, essential for building cell membranes
Compounds that protect cells from damage help to prevent chronic diseases and aging
Carbohydrate found in plant-based foods that aids in digestion and promotes bowel regularity
Substances the body needs such as proteins, fats, vitamins, and minerals
Verticales
The process of breaking down food into substances the body can use
Organic compounds crucial for various physiological functions obtained through diet
The force of blood against the walls of the arteries
The set of chemical processes that occur within the body to maintain life, including the breakdown of nutrients for energy
Essential nutrients needed by the body in large amounts
Minerals such as sodium that carry an electric charge that are crucial for maintaining fluid balance
Lipids that provide energy, support cell structure
A diet the includes a variety of foods in appropriate proportions
A unit of measurement for energy obtained from food