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Healthy Food Crossword Puzzle

Horizontales
If you eat too much of this, you won't be able to fit into your clothes. But you do need to eat a little of this to be healthy.
These energy foods are found in straches such as rice and sugar.
These will help your teeth and bones grow strong and healthy. Some examples are calcium, magnesium, iron, zinc and potassium.
This is found in fats and oils, carbohydrates and proteins. Your body needs this to be active.
Verticales
These soldiers of the body protect our bodies from illness. You find them in fruit and vegetables.
This helps your bones and muscles grow strong and healthy. You'll find it in meat, fish, cheese, eggs and milk.
Tummies need this to work properly. You find it in wholewheat bread and oats.