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How to Help Someone with Depression

Horizontales
Articulating feelings can lead to better understanding, insight into a plan of action, and combat feelings of _______ in depression
Is it important to support and care for friends with depression so they fell _____ alone
You can help someone struggling with depression by helping them with chores, spending time with them, and showing ___________
Help your partner or friend with depression by showing them _________
Verticales
Sincere ________ challenge feelings of low self-esteem and have more impact than generic flattery
Being outside allows for sunlight exposure, which increases vitamin D levels and can alleviate ________ symptoms
Encouraging self-care helps combat feelings of worthlessness and promotes a sense of normalcy and ________
Understand that depression is a real mental illness that requires ______ and attention