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physical inactivity

Teacher: Kimo Brown
Horizontales
When you do not engage in physical activity your _______ muscles grow and it becomes a strain to do basic activities
No. 1 cause of death and disability in USA for both men and women.
In 2012, more than one of _____ children and adolescents were overweight or obese.
These types of exercises should last at least 20 minutes: swimming, cycling, brisk walking
Physical inactive ________ produce less oxygen
Bones can weaken and cause this
Verticales
any effort involving the muscle-skeletal system which entails a higher _________ consumption than that required during rest”.
is defined as having excess body weight for a particular height from fat, muscle, bone, water, or a combination of these factors
is defined as having excess body fat
regular _________ activity can help reduce the risk of heart disease
When you do not use your _______, you loose _______ mass, (same word)