My Crossword Maker Logo
Powered by BrightSprout
Save Status:
or to save your progress. The page will not refresh.
Controls:
SPACEBAR SWITCHES TYPING DIRECTION
Answer Key:
Edit a Copy:
Make Your Own:
Crucigrama Sopa de Letras Hoja de Trabajo
Calificar este Puzzle:
Log in or sign up to rate this puzzle.

Nutritional Needs of Adolescence

Horizontales
As part of a healthy eating guidelines, you should maintain a healthy _____?
This is known as a good source of fiber.
It is known as energy-giving food and can be found primarily in rice, breads, and ceereals.
It can be found in tough parts of vegetables, fruits, and whole grains and helps prevent constipation.
This is a good and well-known source of calcium.
It is considered as body-building food and a boy ages 13-15 needs 71 grams of this while a girl needs 63 grams daily.
Verticales
You should eat foods that are low in fat or _____ to avoid or lower the risk of heart diseases.
It is vital for maintaining strong and healthy bones and teeth, as well as for proper muscle function, nerve transmission, and blood clotting.
Boys 13-15 years of age need 20 milligrams while girls need 21 milligrams of this daily and it is important for proper functioning of cells and for resistance to infection.
This food is a good source of protein.