My Crossword Maker Logo
Powered by BrightSprout
Save Status:
or to save your progress. The page will not refresh.
Controls:
SPACEBAR SWITCHES TYPING DIRECTION
Answer Key:
Edit a Copy:
Make Your Own:
Crucigrama Sopa de Letras Hoja de Trabajo
Calificar este Puzzle:
Log in or sign up to rate this puzzle.

Chapter 12 Physical Activity and Fitness

Horizontales
Exercising at a level that's beyond your daily activities
Physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness
Any form of movement that causes the body to use energy
The ability to carry out daily tasks easily and have enough energy to respond to unexpected demands
A sudden and sometime painful contraction of the muscles
Overstretching and tearing of a muscle
The ability of your muscles to perform for an extended period of time
Injuries to the ligaments around a joint that produces pain, swelling, and stiffness
All rhythmic activities that use large muscle groups for an extended period of time
A dangerous condition in which the body loses the ability to cool itself
Low level activity that prepares the body to return to normal
Verticales
To give time or effort to an activity
A lifestyle that is spent sitting rather than being active; very little activity
Intense short burst of activities in which the muscles work so hard that they produce energy without using oxygen
Choosing the right types of activities to improve certain areas of fitness
Gradually increasing exercise
The amount of force your muscles can exert
Over working the body
The ratio of fat to lean tissue in your body
The part of an exercise session when you are exercising at your highest peak
Exercises that prepares the muscle for work
Working out on a regular basis
Damage to the tissue cause by extreme cold
The completion of a cycle