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MUSCULAR STRENGTH

Horizontales
A cell structure containing DNA and genes that direct the production of proteins
Muscular action in which tension is developed without contraction
The ability to exert a force rapidly
A dynamic contraction during which the muscle SHORTENS
Primary male sex hormone that influences muscle and bone mass
Protein structures that make up muscle fibers
Group of muscles extending from the hips to the upper backergogenic
A dynamic contraction which LENGTHENS the muscle
Verticales
White muscle fibers that contract forcefully and rapidly, but fatigue easily
Types of substances (aids) consumed to improve athletic performance
The number of times an exercise is performed during one set
Long slender part of the nerve cell
Increase in the size of muscle fibers
Red muscle fibers that are fatigue resistant
A fatty material covering the nerve cells and acts as insulation for the axon
A decrease in the size of muscle fibers