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Nutrition

Horizontales
All of the chemical and physical reactions in the body
The process by which a living organism assimilates food
Substances that supply the body with energy
Easiest thing for our bodies to breakdown for fast energy
This mineral is important for wound healing and immune system
Sailors developed this disease when they had a lack of vitamin C
This is responsible for breaking up fat soluble vitamins
Verticales
Macronutrient used as an alternate source of energy and insulates body and organs
Vitamins that need to be replenished daily.
Vitamins that dissolve in fat and tend to accumulate in the body
Substances that have no caloric value but found in soil and water
Substances that have no caloric value but found naturally in our food
A complex carbohydrate that in NOT digested by the body, but important for digestion
This is caused by too many vitamins in the body
Macronutrient that is used to build and repair muscles
When this mineral is lacking the person is sick all the time and has grooves in the finger nails
A deficiency in this vitamin can lead to osteoporosis and/or rickets