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Seeking safety, safety, all information provided by Lisa M. Najavitis (2002)

Horizontales
8th. goal of safety, and even though we want to we MUST refrain from
11th. goal of safety, and it is important to attain internal and external
6th. goal of safety, we must protect ourselves from what?
9th. goal of safety, and even though we may want revenge or pleasure, it is important to...
7th. goal of safety, and we must also protect ourselves from
10th. goal of safety, and we want to be able to increase our daily
Verticales
Third goal of seeking safety, we want to build what with other people.
First stage of healing for PTSD and substance use, you must be...
Fifth goal of safety, and is something we learn through good CBT skills
First goal of safety is to free yourself from what?
Second goal of safety?
Fourth goal of safety, and it is something we do through internal knowledge and discipline