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Trauma (answers quoted from psychedelic.support)

Horizontales
is distinguished as an extraordinary and significant event that leaves the individual feeling powerless and possessing little control in their environment
Physical abuse or assault Sexual abuse or assault Emotional abuse Witnessing violence or death
arises “…from multiple, chronic and prolonged overwhelming traumatic events/experiences which are compromising and most often within the context of an interpersonal relationship.”
the daily incidents of marginalization, objectification, dehumanization, intimidation, et cetera that are experienced by members of groups targeted by racism, heterosexism, ageism, ableism, sexism, and other forms of oppression, and groups impacted by poverty.
when an entire organization is affected by a traumatic event or experience.
Moving to a new house Losing a job Interpersonal conflict Infidelity Divorce Abrupt or extended relocation Legal trouble
Verticales
over a period of time “…is often part of an interpersonal relationship where someone might feel trapped emotionally or physically
Domestic violence Bullying Exposure to extreme situations, such as a war, being a refugee, homelessness, etc.
Fighting between staff members with no healing following Layoffs, mergers, acquisitions, and downsizing Violence in the workplace, death, or serious injury
Domestic violence
Severe illness or injury Violent assault Sexual assault Traumatic loss Mugging or robbery