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Conflict Resolution

Horizontales
Step back from the situation if it's becoming too intense.
Pay attention to what the other person is saying.
Show a friendly expression to help defuse tension.
Find a solution where everyone gives up something to reach an agreement.
Say sorry when you've done something wrong.
Let go of anger and resentment towards someone who has hurt you.
Be able to wait without getting frustrated.
Try to comprehend how the other person feels or thinks.
Engage in fun activities to distract from the conflict.
Express your feelings and thoughts with words.
Take deep breaths to help you stay calm during a conflict.
Put yourself in someone else's shoes and imagine how they feel.
Verticales
Find a way to fix the problem or disagreement.
Be friendly and show consideration for others.
Work together to achieve a common goal.
Act as a neutral person to help others reach a resolution.
Treat others the way you want to be treated.
Be willing to divide or take turns with something.
Stay relaxed and not get too upset.
Offer a comforting embrace to show support and care.