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Nutrient Knowledge

Teacher: Mrs. Reimche
Horizontales
Builds strong bones and teeth
A type of carbohydrate that the body cannot digest; helps move food through the digestive tract and helps you feel full
Give you energy to run, jump, and even blink your eyes
Used by the body to move nutrients to the places they need to go; used to help you sweat
Helps protect your eyes and skin; plays an important role in helping you see at night; helps you fight off infections
Verticales
Helps the body have strong bones
Help your body absorb certain vitamins and have healthy skin; also used for energy
Help your body tap into the energy from food so you can play hard
Used to build muscle, skin, bone, etc.; used for energy
Helps your body heal cuts and scratches; helps keep your teeth and gums healthy
Keeps your muscles and nervous system working right; may also play a role in helping your heart pump blood easily through your body
Your body uses this to carry oxygen from your lungs to the rest of the body